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How To Stop Ruminating - Part 1: Theory
Three concepts for understanding negative thoughts, rumination, and anxiety
Jun 29, 2022
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Matt
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How To Stop Ruminating - Part 1: Theory
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May 2022
Dream Analysis - Part 1: Introduction To Dream Analysis
why dream analysis is useful and how to do it
May 14, 2022
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Matt
8
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Dream Analysis - Part 1: Introduction To Dream Analysis
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February 2021
2-2-1: On Why Seeking to Impress Others Makes You Miserable, Discipline Is Dumb, and You Are Complicit in Your Suffering
Wisdom Wednesday #29
Feb 25, 2021
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Matt
9
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2-2-1: On Why Seeking to Impress Others Makes You Miserable, Discipline Is Dumb, and You Are Complicit in Your Suffering
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2-1-1: On How to Win More Negotiations, Brush off Criticism, and Break out of a Slump
Wisdom Wednesday #28
Feb 11, 2021
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Matt
8
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2-1-1: On How to Win More Negotiations, Brush off Criticism, and Break out of a Slump
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December 2020
3-2-1: On What David Goggins Gets Wrong, Motivation as Manipulation, and Why You Need to Become Less Likable
Wisdom Wednesday #27
Dec 24, 2020
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Matt
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3-2-1: On What David Goggins Gets Wrong, Motivation as Manipulation, and Why You Need to Become Less Likable
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3-2-1: On Why You Should Aim Smaller, Be More Impulsive, And Take On Less Responsibility
Wisdom Wednesday #26
Dec 10, 2020
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Matt
8
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3-2-1: On Why You Should Aim Smaller, Be More Impulsive, And Take On Less Responsibility
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3-2-1: On Why Hard Work Is Holding You Back, Comparison Is Deceiving, And Lying To Yourself Is Good For You
Wisdom Wednesday #25
Dec 2, 2020
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Matt
8
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3-2-1: On Why Hard Work Is Holding You Back, Comparison Is Deceiving, And Lying To Yourself Is Good For You
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November 2020
3-2-1: On Why You Should Be More of a Follower, Ignore People's Words, and Stop Trying to Change Your Behavior
Wisdom Wednesday #24
Nov 18, 2020
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Matt
8
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3-2-1: On Why You Should Be More of a Follower, Ignore People's Words, and Stop Trying to Change Your Behavior
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3-2-1: On The Benefits of Sleeping In, Self Deception, Birth and Death
Wisdom Wednesday #23
Nov 11, 2020
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Matt
9
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3-2-1: On The Benefits of Sleeping In, Self Deception, Birth and Death
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October 2020
3-2-1: On Why You Shouldn't Fix Your Weaknesses, Habits As Muscles, and Life In 1895
Wisdom Wednesday #22
Oct 28, 2020
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Matt
10
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3-2-1: On Why You Shouldn't Fix Your Weaknesses, Habits As Muscles, and Life In 1895
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AH Monthly Digest - Cryptocurrency, Overwhelm, And Outerspace
October 2020
Oct 26, 2020
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Matt
8
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AH Monthly Digest - Cryptocurrency, Overwhelm, And Outerspace
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3-2-1: On Why Seeking Happiness Makes You Miserable, Being Smart Is A Weakness, and No One Takes Your Advice
Wisdom Wednesday #21
Oct 21, 2020
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Matt
9
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3-2-1: On Why Seeking Happiness Makes You Miserable, Being Smart Is A Weakness, and No One Takes Your Advice
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